Skip To Main Content
Skip To Main Content

Plymouth State University

Official home of the Plymouth State Panthers
Donate Now
Composite Calendar
20250328 - WOTF at SNHU

Women's Outdoor Track and Field Ryan Moyer, Athletic Communications Assistant

WOTF: Karow, Flynn shine at SNHU Spring Invite

MANCHESTER, N.H. – Sophomore Rose Karow (South Yarmouth, Mass.) and freshman Ani Flynn (Plymouth, N.H.) highlighted the Plymouth State University women's track & field team at the SNHU Spring Invite hosted by Southern New Hampshire University at Mark A. Ouellette Stadium on Friday.
 
Karow continued to make history as she shattered the previous program record in the mile run by nearly 20 full seconds, finishing fourth in 5:29.92.
 
Flynn came close to a program mark herself in the 400-meter hurdles by just tenths of a second when she crossed the line in 1:07.96 to win the event. Her time was roughly two seconds ahead of the next closest competitor.
 
The non-scoring meet featured several NCAA Division II competitors.
 
 
The Basics:
  • SNHU Spring Invite – No Team Scoring
How it Happened:
  • The 4x100-meter relay team of seniors Montana Casa (Storrs Mansfield, Conn.) and Paige Hurst (Pelham, N.H.), junior Cass Hanson (Stetson, Maine) and Flynn flirted with a program record, finishing in 50.65 seconds to place third overall.
  • Karow came in fourth in the mile with a record-breaking time of 5:29.92.
  • The duo of freshman Haley Greenwood (Laconia, N.H.) and senior Abigail Snow (Grantham, N.H.) placed fifth and sixth in the 400-meters with times of 1:05.97 and 1:06.06, respectively.
  • Flynn won the 400-meter hurdles in a blazing 1:07.96.
  • Hurst placed seventh in the 200-meters in 27.24 seconds.
  • Karow and Greenwood joined freshman Sofia D'Addona (Torrington, Conn.) and junior Isabel Costa (Harrisville, R.I.) in the 4x400-meter relay for a third place finish in 4:29.24.
  • Sophomore Olivia Neely (Old Town, Maine) took eighth in the shot put with a toss of 28.86 meters.
 
Up Next:
  • Plymouth State heads to Regis College for the Regis Spring Classic next Friday (Apr. 4).
 
 
 
– 30 –
Print Friendly Version

Players Mentioned

Montana Casa

Montana Casa

Sprints
5' 1"
Senior
Isabel Costa

Isabel Costa

Mid. Distance
5' 10"
Junior
Cass Hanson

Cass Hanson

Short Sprints
5' 3"
Junior
Paige Hurst

Paige Hurst

Sprints
5' 5"
Senior
Rose Karow

Rose Karow

Mid. Distance
5' 3"
Sophomore
Olivia Neely

Olivia Neely

Throws
5' 8"
Sophomore
Abigail Snow

Abigail Snow

Mid. Distance
5' 8"
Senior
Sofia D

Sofia D'Addona

Sprints
5' 3"
Freshman
Ani Flynn

Ani Flynn

Hurdles / Sprints
5' 7"
Freshman
Haley Greenwood

Haley Greenwood

Sprints
5' 8"
Freshman

Players Mentioned

Montana Casa

Montana Casa

5' 1"
Senior
Sprints
Isabel Costa

Isabel Costa

5' 10"
Junior
Mid. Distance
Cass Hanson

Cass Hanson

5' 3"
Junior
Short Sprints
Paige Hurst

Paige Hurst

5' 5"
Senior
Sprints
Rose Karow

Rose Karow

5' 3"
Sophomore
Mid. Distance
Olivia Neely

Olivia Neely

5' 8"
Sophomore
Throws
Abigail Snow

Abigail Snow

5' 8"
Senior
Mid. Distance
Sofia D

Sofia D'Addona

5' 3"
Freshman
Sprints
Ani Flynn

Ani Flynn

5' 7"
Freshman
Hurdles / Sprints
Haley Greenwood

Haley Greenwood

5' 8"
Freshman
Sprints
Plymouth State University logo